"...symptoms of a useless or horrible Monday morning after returning from the weekend..." - Urban Dictionary
No matter how great the weekend was, it is still back to the "real world" on Monday morning. Who really likes Mondays, anyway? Not me. This morning I woke up with a bad case of The Mondays, and I'm sure I'm not alone! Tired, unmotivated, feeling a little sick? Yep, that's me. And since no one should have to suffer through The Mondays all day, here's what I do to fight the symptoms:- Coffee - it's hard to feel tired when you're full of caffeine. And even if you don't usually drink coffee, a case of The Mondays is a good reason to make an exception.
- Give yourself something to look forward to - pack a great lunch, make plans to see friends or exercise after work, wear a great outfit... Any little fun thing to make work more bearable!
- Work on a project you enjoy - for instance, today I'm going to take a break from filing (oh, the glorious life of an intern!) and do a little website criticism. My English major heart loves editing and websites are a big part of a company's PR, so this project combines several things I like into one not-so-bad project.
- Get out of the office, even just for a few minutes - look for an excuse to run an errand, or eat lunch outside of the office. Fresh air always gets me in a better mood!
- Listen to music... if you're allowed to - I can always relate to Duffy's "Mercy" on a Monday! But if you really want something that fits your case of The Mondays... check these guys out. (Disclaimer: I haven't listened to their music. Yet.)
- Take a break and watch videos of cute animals - I recommend the whistling golden retriever for cuteness or the bacon dog for laughs.
- If all else fails, remind yourself that it won't last forever, and tomorrow won't be Monday. And you'll be one day closer to the weekend!
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